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January 16, 2023By Helen Macmillan
Are YOU in a recession?

The definition of a recession according to the Cambridge Dictionary is: “A period, usually at least six months, of low economic activity, when investments lose value, businesses fail, and unemployment rises.” According to most financial institutions the definition is: “Two...

January 14, 2023By Helen Macmillan
The body doesn’t lie.

Here’s a little thought experiment for you. If your friends and neighbors were suddenly able to find out exactly how much you earn and spend, your credit card balance and the value of your savings, how would you react? More...

January 11, 2023By Helen Macmillan
Don’t make money your enemy

Money is one of the greatest spiritual teachers that we know. YES REALLY. There really is no better guide than money to help you shift and transform your experience of life for the better because it is the ultimate mirror:...

January 7, 2023By Helen Macmillan
What would a world without money look like?

Let’s play devils advocate for a moment. Say the problem is money. It’s ‘the root of all evil’ after all.  Then if we want a better world we need to get rid of all the money. Problem solved. Right? Here’s...

January 3, 2023By Helen Macmillan
Welcome to 2023! It’s time we talked about money.

Yes, we said it’s time we talk about money. Did that make you groan a little?We get it, this time of year often comes with a post-holiday money hangover AND, for some, it already feels like we are living in...

September 26, 2022By Helen Macmillan
Connect with Your Soul and Trust Your Inner Guidance

10 Ways To Connect With Your Soul And Start Trusting Your Inner Guidance 1. Make the time to connect with yourself and make it a priority – meditate, journal, walk in nature, get quiet so you can hear yourself. If...

May 31, 2022By Matthew Gordon-Martin
The Confidence to Make a Change

As I lay down on the yoga mat, dripping in sweat from the heated room. A familiar sense of ease washed over me.  I remember this. This is home. Today I chose to go back to Bikram yoga after a...

May 3, 2022By Helen Macmillan
Owning Your Value

Understanding and owning your value – your worth – is a huge part of reclaiming your power, unleashing your brilliance and living an uncompromised life. We all have inherent value and worth simply because we exist – as a creation,...

March 8, 2022By Matthew Gordon-Martin
The Power of Peace

For a long time I judged being “peaceful” and people’s desire for it. (I know, please don’t judge me. lol!) My younger self thought, “why wouldn’t you desire something more than peace!?!”. Peace seemed dull, boring and uninspiring. Now that...

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