Liberate Yourself

Redefining What It Means To Be A Leader In Your Life

We are committed to helping you become the sovereign leader in your life. When you step into this role:

  • You claim your sovereignty over your life by courageously trusting yourself to choose what’s best for you vs. letting others dictate the direction you take.
  • You release the need for others to define you because you fearlessly love and accept yourself. You deliberately create your life by taking full ownership vs. being a victim of circumstances.
  • You are liberated from the conditioned patterns holding you back from being the most powerful version of yourself.

When you choose to step into your own power over and over again, you become a shining example to others – showing them what is possible…

2022 Programs

End of Year Ritual 2022 – Celebrate & Create

DECEMBER 28, 2022 | Virtual

Our yearly December event to review and celebrate the outgoing year and envision new possibilities for the incoming year in a high vibrational container that has been proven to create magic and miracles!

Click here to register now for $44 (use discount code FL2022 to save $100!)

Connect Retreat

March 22- 29, 2023 | COSTA RICA

Step away from your busy life into this safe, sacred container with Helen. This intimate, luxurious and unique retreat experience is not your typical “vacation” – you actually come home different: lighter, expanded, connected, grounded, energized, activated. It is deeply soul nourishing, mind expanding and healing experience in an exotic location that supports and enhances the experience. Click here to find out more.

Journey Into Self Love


This 12-week online program is designed to guide you in building a new relationship with yourself. One of unconditional acceptance, compassion, approval, kindness and integrity. This guided journey is focused on you connecting with yourself through the lens of love, learning new ways of being with yourself and treating yourself that will create an internal shift in the way you feel and how you show up in your everyday life. Click here to find out more.

Unleash Your Brilliance


This 3 day in person intensive invites leaders and entrepreneurs to go on a journey of exploring the intrinsic value of who they are. This event focuses on helping participants recognise and move beyond challenges that hold them back from showing up more authentically and powerfully in their personal and professional lives. Click here to find out more.

Unleashed: 12 month group coaching program


The Unleashed program takes people on a year long journey of exploring their value and embodying that value in different areas of their lives. This is a continuation of the work done within the 3 day intensive and allows individuals to access the support required to create lasting transformation within their lives. Click here to find out more.

Evolve Breakfree Intensive

This 3 day in person intensive is for leaders and entrepreneurs who ready to unlock their next level of freedom, power and impact. You will uncover and move beyond challenges that hold you back from showing up more authentically and powerfully in your personal and professional lives. Click here to find out more.

10x Your Self-Confidence

JULY 2022 – DECEMBER 2022 | VIRTUAL – Registration closed

This 6 month group coaching program is focused on helping individuals exponentially increase – and embody – self-confidence. We uncover and release the hidden beliefs and behaviors that diminish or limit self confidence and rebuild or strengthen it from the core and explores how that impacts the overall focus of their lives. Click here to find out more.


Transform Your Life

“Helen is honest, straightforward, intuitive, and gentle but challenging when she needs to be. She made me face some truths about my own behavior and patterns, and as a result, I feel stronger, more confident, and more alive.”

Shelagh Jardim


Being a Sovereign Leader takes Courage

It’s not an easy path, but it is the most rewarding.

In the process, your presence, the inner knowing and trusting of your truth, becomes your power.

Sovereignty Begins With a Choice.
Leadership Begins With Courage.

Choose to have the courage to create
your life your way.


There are two paths to help you become the
Sovereign Leader in your life…




Stepping powerfully into the next-level version of yourself isn’t always easy. There are conditioned stories and beliefs that keep you stuck where you are at.

That’s why we are here – to help you reach your highest potential by releasing past stories, beliefs, and traumas and giving you the tools to claim your sovereignty.

Our one-on-one coaching program guides you through a co-creative process of inner healing and mindset work so that you become truly free to create a meaningful, sustainable, abundant, fulfilling, and joyful life.

The core foundation of our work focuses on deepening your relationship with yourself, allowing you to fully explore the depths of who you are and what you want to create.

During our journey together, we will uncover the current limitations holding you back from being your most authentic self and preventing you from reaching the next level of success you desire.

We will reconnect you to your true power – one that loves, honors, and deeply trusts your inner wisdom vs. one that is swayed by other people’s judgement or societal obligations.

When you connect with your most authentic self and power, living from your truth, you operate more freely in your life.

You no longer need other people’s permission to be, do, and have what you desire.

Instead, your joy becomes palpable, your abundance flows, and you become magnetic.

Your life transforms because you have shifted from lack and pain to power and possibility. Being successful, creating a life you love, receiving everything you desire all starts from within.

Our one-on-one sessions together will be focused on your specific challenge or goal. Because of the personal attention you’ll receive, you’ll be able to get farther faster. The sessions will be conducted weekly via phone, Skype, or Zoom.

If you are ready to powerfully create the next version of your life, your way… Schedule a complementary discovery call.




You are not alone in your journey of transformation.

Many people are on similar paths to release the limiting beliefs holding them back and activate greater levels of their power and potential.

That’s why we created these potent group coaching programs – to address specific issues the group is experiencing.

Each program (either 6 -months or 12-months) will have a group intention and focus on breaking through the limitations and barriers holding each person back.

Because it’s a co-collaborative journey, your progress will exponentially increase as you have the opportunity to learn from eight other individuals’ insights and wisdom.

Our group programs are a Hybrid Model specifically designed to give you both personal attention and the benefit of collective energy, creating a truly unique co-collaborative experience.

Every month you’ll be invited into two group calls and receive one individual session to ensure you are fully supported on your journey.

Sharing this experience and practicing with eight other individuals allows you to access a broader range of perspectives, expand your awareness, build more connections, and create more possibilities for your life.

And by the end of our time together, you’ll expand your personal power in 7 key areas: physical, mental, emotional, financial, spiritual, vocal, and transformational.

Beyond your current limitations and access new levels of freedom, connection, joy, and success.

We invite you to step inside this safe container to explore and create the next level version of you.

Schedule a complementary discovery call to learn about our upcoming group program.