Today is the day of LOVE.

While the world celebrates our relationships with others (and there’s nothing wrong with that) I’d like to invite you to focus on the relationship with yourself as wellHow are you doing with your self-love?

In the past, we have run our Journey into Self-Love program at this time of year, but did you know it is now available year-round now? Just click here to take the 12 week journey anytime

If you’ve haven’t taken it, this month is a great time to do it. If you have, this might be a good time to go through it again. I am always working on upping my self-love game. 

We recently did a 7-day ‘Feel Good Challenge’ with the members of our year-long program and it was fascinating to see how much we (me included) unconsciously resist feeling good – much less great, magnificent and ecstatic! 

It was eye-opening, and exciting, for all of us to see how as we focused on releasing the resistance, we effortlessly started doing more of the things that make us feel good and less of the things that don’t!

Here’s a gem for you:

If you are not experiencing something that you desire in your life, it’s because on some level (usually unconsciously) you are resisting it!

We have a free resource this month for you to connect with your heart. It’s the seat of your Soul in your physical body. It is where you will find direction for your life. Let it be your guide to greater joy and fulfillment. 

Click here to download the Connect to Your Heart Meditation

Happy Valentines day!

Are you ready to Unleash your most Authentic Self?