Blog Articles

January 23, 2023By Helen Macmillan
It’s not just about money

Earlier in this ‘Money Talks’ blog series, we told you that money is, “the ultimate mirror” and, a mirror cannot be a ‘problem’.  In fact, the opposite is true. As a mirror, money gives you an opportunity to SEE yourself (your thoughts and...

January 20, 2023By Helen Macmillan
Two myths that keep you stuck.

There are a couple of great myths we tell ourselves about being human and change. The first is that there are ‘good’ emotions and ‘bad’ emotions. This is not the case, emotions are neutral – we don’t have to work...

January 18, 2023By Helen Macmillan
What generational wealth legacy are you passing down?

What will your generational wealth legacy look like? No, we’re not talking about the value of the estate that you hope to leave for loved ones. We’re talking about something much more powerful than that. No matter if you received...

September 26, 2022By Helen Macmillan
Connect with Your Soul and Trust Your Inner Guidance

10 Ways To Connect With Your Soul And Start Trusting Your Inner Guidance 1. Make the time to connect with yourself and make it a priority – meditate, journal, walk in nature, get quiet so you can hear yourself. If...

May 31, 2022By Matthew Gordon-Martin
The Confidence to Make a Change

As I lay down on the yoga mat, dripping in sweat from the heated room. A familiar sense of ease washed over me.  I remember this. This is home. Today I chose to go back to Bikram yoga after a...

May 3, 2022By Helen Macmillan
Owning Your Value

Understanding and owning your value – your worth – is a huge part of reclaiming your power, unleashing your brilliance and living an uncompromised life. We all have inherent value and worth simply because we exist – as a creation,...

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