Blog Articles

January 23, 2023By Helen Macmillan
It’s not just about money

Earlier in this ‘Money Talks’ blog series, we told you that money is, “the ultimate mirror” and, a mirror cannot be a ‘problem’.  In fact, the opposite is true. As a mirror, money gives you an opportunity to SEE yourself (your thoughts and...

August 12, 2020By Helen Macmillan
The Power Of Focus

By Matthew Gordon-Martin Focus is a word that I’ve heard constantly since the age of 5. If you are like me and have an inner rebellious spirit, then it is the word that you’ve deviously made your enemy. If not,...

July 15, 2020By Helen Macmillan
The Power of Clarity

When life gets blurry, we have to adjust our focus. Clarity is the act of refining your focus in order to determine your next steps and ensure they take you where you want to go. Clarity isn’t necessarily certainty, it’s...

March 10, 2020By Helen Macmillan
The Power of Awareness

“You can’t change what you can’t see”. That’s why all change begins with awareness. Awareness is consciousness and it requires presence. Being fully present expands our awareness and, the more aware you are, the more choice you have – to...

February 2, 2020By Helen Macmillan
Yesterday My Fear Immobilized Me

Yesterday, I spent the entire day in bed watching movies and playing games on my iPad. I listened to a whole book in the morning (fiction). I skipped exercise class. I didn’t run my client payments that were due. I...

January 28, 2020By Helen Macmillan
The ONE Thing That Changes EVERYTHING!

As we stand at the beginning of another year, it is tempting to get swept up in the narrative of “New Year. New You!” And all the changes you are going to “Make 2020 your best year yet!”. Truth be...

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