by Helen Macmillan | Jun 20, 2018 | DO NOT DISPLAY, Happiness, Success
“The formula for true success includes being consistent, courageous, clear, compassionate and focused.” ~ Helen MacMillan Compassion may be the single most important attribute for achieving success and happiness in your life. There are many research-based findings...
by Helen Macmillan | May 30, 2018 | Awareness, DO NOT DISPLAY, Happiness, Personal Growth
“Being happy doesn’t mean everything’s perfect. It means you’ve decided to look beyond the imperfections.” ~ Author Unknown Happiness is your birthright. Everyone, no matter who you are, deserves to be happy. Interestingly though, the happiest people in the world...
by Helen Macmillan | Jan 27, 2014 | DO NOT DISPLAY, Personal Growth, Self Care
Often times we get stuck in a negative situation because we avoid ranting and raving and expressing our outrage. There are many things that condition us to avoid expressing or honoring our extreme feelings of anger and rage. – You may have have created pain and...
by Helen Macmillan | Jul 29, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
Growing up I was often told I was being “too emotional”. In response to my emotional outbursts my mother would tell me, “All of life is in your mind!”, which I interpreted at the time as “get a hold of yourself and snap out of it”....
by Helen Macmillan | Apr 3, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
I am, unapologetically, a big fan of feeling “good”! (happy, contented, joyful, peaceful, calm). Having spent a good chunk of my early life depressed and feeling bad, riding the emotional roller coaster of doubt, fear, shame, judgement, criticism and...
