by Helen Macmillan | Sep 26, 2022 | Awareness, experiences, Mindfulness, Personal Growth, Self Care, Tools and Resources
10 Ways To Connect With Your Soul And Start Trusting Your Inner Guidance 1. Make the time to connect with yourself and make it a priority – meditate, journal, walk in nature, get quiet so you can hear yourself. If it’s really hard for you because your mind is...
by Helen Macmillan | Jul 25, 2018 | DO NOT DISPLAY, Love
Creativity is the ability to transcend traditional ideas, rules, patterns, relationships, or the like, and to create meaningful new ideas, forms, methods and interpretations. Let’s face it, that doesn’t readily happen in the confines of a mind conditioned by...
by Helen Macmillan | Apr 25, 2017 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
My cell phone rings. It’s my husband. “Your Moms flight has been cancelled. We’re on our way back home”. My reaction is not joy at having more time with my 87+ year old Mom. On the contrary, I’m pissed! I was really looking forward to her...
by Helen Macmillan | Mar 15, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Last week I got this cryptic text message from a friend: When I finally figured out it was not an email she was referring to (lol) I checked my mailbox outside and found a huge box that contained two boxes of a brand of Jamaican ginger tea (that I had enjoyed while...