by Helen Macmillan | Sep 15, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
I spent the first part of my life trying to be anything but myself. I am an empath. That is, I have the ability to powerfully feel other people’s feelings (particularly when they are trying not to feel them themselves). I have an acute sensitivity to, and...
by Helen Macmillan | Jul 29, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
Growing up I was often told I was being “too emotional”. In response to my emotional outbursts my mother would tell me, “All of life is in your mind!”, which I interpreted at the time as “get a hold of yourself and snap out of it”....
by Helen Macmillan | Apr 3, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
I am, unapologetically, a big fan of feeling “good”! (happy, contented, joyful, peaceful, calm). Having spent a good chunk of my early life depressed and feeling bad, riding the emotional roller coaster of doubt, fear, shame, judgement, criticism and...
by Helen Macmillan | Sep 2, 2012 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
I was talking to a client of mine the other day. I had treated him for a shoulder pain sometime last year. He had had it for a while and had tried numerous approaches, including acupuncture and traditional physical therapy, which had not given any...
by Helen Macmillan | Aug 26, 2012 | DO NOT DISPLAY, Personal Growth
I am passionate about life. Not just existing, going through the motions each day, but truly living. Waking up each day feeling grateful for my life and joyfully anticipating my day. Feeling free! I didn’t always feel this way though. There were many periods in...
