by Helen Macmillan | Jan 27, 2014 | DO NOT DISPLAY, Personal Growth, Self Care
Often times we get stuck in a negative situation because we avoid ranting and raving and expressing our outrage. There are many things that condition us to avoid expressing or honoring our extreme feelings of anger and rage. – You may have have created pain and...
by Helen Macmillan | Dec 12, 2013 | DO NOT DISPLAY, Personal Growth, Uncategorized
Last week I got the devastating news that a dear friend and past-client of mine had committed suicide. My initial reaction was one of anger and denial: “They better investigate this as a homicide because she would NEVER take her own life!”. The person I...
by Helen Macmillan | Aug 29, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
I consider a ‘Million Dollar Life’ to be one where you not only have the money to live where and how you are comfortable and fund the activities you enjoy, but to have a level of joy and contentment with who you are and what you have. To have a sense of...
by Helen Macmillan | Jul 29, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
Growing up I was often told I was being “too emotional”. In response to my emotional outbursts my mother would tell me, “All of life is in your mind!”, which I interpreted at the time as “get a hold of yourself and snap out of it”....
by Helen Macmillan | Jun 28, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth
“Procrastination is the biggest thief of time” I don’t know who said that (other than my Mother who said it to me … a lot!) 🙂 For many years I was plagued by procrastination and that saying would ring in my head like a loud (and annoying) church bell when you’re...