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What’s Your Fear Of Confrontation Costing You?

by Helen Macmillan | Oct 1, 2017 | Business Growth, DO NOT DISPLAY, Personal Growth, Success

I used to HATE confrontation. I would avoid it like the plague because I was raised to believe it’s “not nice” and I placed a high value on being “nice”.  Is that true for you too? It’s one of the driving forces behind what I call “TOXIC NICENESS”  (where we hold back...

Are You Paying Attention?

by Helen Macmillan | Apr 26, 2016 | DO NOT DISPLAY, Personal Growth, Self Care, Success

Yesterday I was going to the restroom on a break at a seminar I was attending. I was checking my emails on my phone while I walked (even though I get annoyed at people who nearly run me over because they are looking at their phones instead of paying attention to where...

Powerful Thinking. Powerful Results.

by Helen Macmillan | Apr 12, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success

I was at an event last weekend and I asked a woman I was chatting with if she had joined the program that was being offered by the coach who’s event it was. She replied: “I’d love to. I really want to. I need it …BUT … I’m in another program that doesn’t finish until...

A Hero’s Journey

by Helen Macmillan | Mar 29, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success

  I first met Lizel when I moved to Maryland in 2008. Her striking eyes were a window to a beautiful soul. What I also saw, was a protective wall of energy she had built around her. As an intuitive healer and empath, I often perceive what is not obvious to...

What Got You Here, Won’t Get You There

by Helen Macmillan | Mar 1, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success

Today is day #23 of a 100 day exercise commitment I’m doing. What that means is, I am choosing to move my body for a minimum 30 minutes EVERY day – whether I feel like it or not. I’m actually not doing it to lose weight or be healthier (although it will probably...
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