by Helen Macmillan | Apr 14, 2021 | Uncategorized
I spent the first 3 weeks of 2021 in Jamaica, where I was born and where my immediate family still lives. I hadn’t seen my 91 year old Mom for almost a year. My spirit said it was time to visit. In March of 2020, I took stewardship of a property that has been in my...
by Helen Macmillan | Oct 4, 2018 | Awareness, DO NOT DISPLAY, happines, Personal Growth
Self Care. Sometimes it can feel like a dirty word (or more accurately, two dirty words) Taking care of yourself can feel like yet another thing on your already full plate. If you’re a caregiver/caretaker for others, you may not have anything left over at the end of...
by Helen Macmillan | Oct 4, 2018 | Awareness, DO NOT DISPLAY, happines, Personal Growth
Self Care. Sometimes it can feel like a dirty word (or more accurately, two dirty words) Taking care of yourself can feel like yet another thing on your already full plate. If you’re a caregiver/caretaker for others, you may not have anything left over at the end of...
by Helen Macmillan | Dec 21, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
Monday was a ‘doozie’ 🙁 I woke up feeling anxious. So I listened to a guided meditation called “fear clear”. Then I picked up a book I’m currently enjoying: “The Book of Knowing and Worth” by Paul Selig. It didn’t take long before the voices in my head...
by Helen Macmillan | May 24, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Ever just feel like you’re struggling? You know what you “should” be doing, yet you just can’t seem to muster up the motivation or inspiration to do it? You do just the bare minimum. The things that are already on your schedule. You show up for...
