by Helen Macmillan | Oct 10, 2018 | DO NOT DISPLAY, Self Care
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ Sharon Salzberg, New York Times Best Selling Author In my coaching practice it is common for people to think they should do certain things to practice self-care, such as...
by Helen Macmillan | Aug 15, 2018 | DO NOT DISPLAY, Personal Growth
“Balance is the key to everything. What we do, think, say, eat, feel; they all require awareness and through this awareness we can grow. ~ Koi Fresco Eckhart Tolle, spiritual teacher and author, once pointed out something quite insightful – we are human beings, not...
by Helen Macmillan | Mar 5, 2017 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
If you’ve been following my journey over the last 8 months or so, you’ll know that I was journeying though what I called “The Void”. I surrendered fully to my Souls journey, letting go of much of what I was doing and how I was doing them and...
