by Helen Macmillan | Apr 12, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
I was at an event last weekend and I asked a woman I was chatting with if she had joined the program that was being offered by the coach who’s event it was. She replied: “I’d love to. I really want to. I need it …BUT … I’m in another program that doesn’t finish until...
by Helen Macmillan | Mar 1, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Today is day #23 of a 100 day exercise commitment I’m doing. What that means is, I am choosing to move my body for a minimum 30 minutes EVERY day – whether I feel like it or not. I’m actually not doing it to lose weight or be healthier (although it will probably...
by Helen Macmillan | Jan 5, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
The darkness was upon her. She could feel the familiar heaviness creeping into her chest. Her mind becoming foggy as the weight of self doubt descended upon her. It happened in an instant. Triggered by a simple comment from a friend. Tumbling headlong into the...
by Helen Macmillan | Dec 8, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
December can be a really joyful time of year, reconnecting with family and friends. Lots of celebrations and parties. It can also be an emotional and stressful time of year. For some, it’s a time of financial stress… Running around buying gifts,...
by Helen Macmillan | Nov 24, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
It’s 60 minutes before I’m scheduled to present my talk. I’ve been calm all day. Surprisingly calm. None of the usual jitters. Which is interesting, since this is the first time I’m going to be making a paid offer to an audience at an event that is not mine....