by Helen Macmillan | Jan 31, 2017 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Well, Donald Trump has been in office 11 days and chances are you are feeling A) The world has gone mad B) Incredibly stressed and angry C) Disconnected from the whole thing I spoke with a friend last night (who lives in another country) and she was feeling incredibly...
by Helen Macmillan | Jan 17, 2017 | DO NOT DISPLAY, Personal Growth, Success
Last week myself, my husband and my youngest son were heading to Jamaica for the weekend to attend my nieces wedding. We had a 7 am flight. It’s always a struggle to get my teenage son out the door that early in the morning, but after much nagging and shouting, we...
by Helen Macmillan | Dec 21, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
Monday was a ‘doozie’ 🙁 I woke up feeling anxious. So I listened to a guided meditation called “fear clear”. Then I picked up a book I’m currently enjoying: “The Book of Knowing and Worth” by Paul Selig. It didn’t take long before the voices in my head...
by Helen Macmillan | Jun 7, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
The effective and powerful use of language is an art. The words we use have the power to heal or to harm. One word, one sentence – said with a certain emphasis – can create a sonic boom in someone’s awareness. It can attract or repel. It can open you...
by Helen Macmillan | May 24, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Ever just feel like you’re struggling? You know what you “should” be doing, yet you just can’t seem to muster up the motivation or inspiration to do it? You do just the bare minimum. The things that are already on your schedule. You show up for...