by Helen Macmillan | Jul 29, 2013 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care
Growing up I was often told I was being “too emotional”. In response to my emotional outbursts my mother would tell me, “All of life is in your mind!”, which I interpreted at the time as “get a hold of yourself and snap out of it”....
by Helen Macmillan | Feb 9, 2012 | DO NOT DISPLAY, Personal Growth, Uncategorized
I “suffered” with bouts of depression for most of my teenage years and on and off through my 20’s, 30’s and early 40’s. What I now understand is that my depression was simply anger turned inward. I happened to be angry for all kinds of reasons: because I didn’t get...
