Blog Articles

June 7, 2023By Matthew Gordon-Martin
The Power of Play

By Matthew Gordon-Martin BA MFA Play is a powerful resource. Psychologists and global researchers have discovered that play is vital to the development of children. This is widely accepted and we champion play for children all the time! But why only children?  In recent times...

May 31, 2022By Matthew Gordon-Martin
The Confidence to Make a Change

As I lay down on the yoga mat, dripping in sweat from the heated room. A familiar sense of ease washed over me.  I remember this. This is home. Today I chose to go back to Bikram yoga after a...

March 8, 2022By Matthew Gordon-Martin
The Power of Peace

For a long time I judged being “peaceful” and people’s desire for it. (I know, please don’t judge me. lol!) My younger self thought, “why wouldn’t you desire something more than peace!?!”. Peace seemed dull, boring and uninspiring. Now that...

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