by Helen Macmillan | May 13, 2021 | Awareness
You’ve probably heard me talk about the ‘H’ in the SHIFT process being ‘to Honor’ – which is to acknowledge what is, without judgement. Acknowledging where you are and how you feel is a key action in the process of making a shift /change. For your GPS to guide...
by Helen Macmillan | Aug 24, 2020 | Awareness, Clarity, DO NOT DISPLAY, experiences, Focus, Happiness, perspective, SHIFT
I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my arms. My heart is filled with joy! It was a 5 hour plane ride to...
by Helen Macmillan | Jan 24, 2018 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
A few weeks ago, as I stepped out of my house in the late evening to walk my dog, Sadie, I started to slide on the ice outside my front door. Whoa! I looked around and saw that a thin layer of ice was covering the entire sidewalk and road! I had to walk her, so I...
by Helen Macmillan | Jun 6, 2017 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Most of us are taught that being a strong, successful person means that you don’t entertain fear and you certainly don’t show it. Probably because wallowing in it can be draining and can rob us of our joy, self confidence, energy and our power. I know this...
by Helen Macmillan | Apr 25, 2017 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
My cell phone rings. It’s my husband. “Your Moms flight has been cancelled. We’re on our way back home”. My reaction is not joy at having more time with my 87+ year old Mom. On the contrary, I’m pissed! I was really looking forward to her...
