For a long time I judged being “peaceful” and people’s desire for it. (I know, please don’t judge me. lol!) My younger self thought, “why wouldn’t you desire something more than peace!?!”. Peace seemed dull, boring and uninspiring. Now that...
I’m co-leading a 12 week Journey Into Self Love program with Matthew. Week 3 we were focusing on connecting with our hearts. As I do the meditation and tapping, I recognize I’m not as connected to my heart as I...
I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my arms. My heart...