Blog Articles

March 8, 2022By Matthew Gordon-Martin
The Power of Peace

For a long time I judged being “peaceful” and people’s desire for it. (I know, please don’t judge me. lol!) My younger self thought, “why wouldn’t you desire something more than peace!?!”. Peace seemed dull, boring and uninspiring. Now that...

February 8, 2022By Helen Macmillan
Indecision is a clue you’re not connected to your heart!

I’m co-leading a 12 week Journey Into Self Love program with Matthew. Week 3 we were focusing on connecting with our hearts. As I do the meditation and tapping, I recognize I’m not as connected to my heart as I...

August 24, 2020By Helen Macmillan
Finding your Joy, when ‘the going gets tough’

I’m here in California snuggling with my 3 month old grand daughter, Emilia. As I sink my nose into her neck, deeply inhaling that oh-so-sweet baby smell, I am deeply grateful to finally hold her in my arms. My heart...

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