by Helen Macmillan | Jun 10, 2020 | Care, Self Care
I hosted a call on zoom last Saturday which was meant to be an informational call about our new coaching program: Project Me First. I had planned to open the call by sharing a short personal story of how I came to understand that all change begins within, and why the...
by Helen Macmillan | Jun 30, 2019 | Personal Growth, Self Care, Success
I’ve spent the last 2 weeks slowing down. Coming down off the high of yet another successful transformational event. Facilitating people finding their voices, releasing old limiting beliefs and stepping into new possibilities for themselves. Inviting them to choose...
by Helen Macmillan | Oct 10, 2018 | DO NOT DISPLAY, Self Care
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ Sharon Salzberg, New York Times Best Selling Author In my coaching practice it is common for people to think they should do certain things to practice self-care, such as...
by Helen Macmillan | Aug 1, 2018 | Awareness, DO NOT DISPLAY, Personal Growth
The path of awakening is not about become who you are. Rather, it is about unbecoming who you are not. ~ Albert Schweitzer There is rapid change happening in our world today. We live in a time of change like the world has never seen before. More and more people are...
by Helen Macmillan | Apr 3, 2018 | DO NOT DISPLAY, Personal Growth, Self Care, Success
Do you feel that you’re making the difference you want to be making in the world? Do you feel you’re using your greatest talents on a daily basis? Do you feel that you’re making the money you know you can make and deserve? If you answered no to any of these questions,...
