by Helen Macmillan | Jan 5, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
The darkness was upon her. She could feel the familiar heaviness creeping into her chest. Her mind becoming foggy as the weight of self doubt descended upon her. It happened in an instant. Triggered by a simple comment from a friend. Tumbling headlong into the...
by Helen Macmillan | Dec 22, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
The end of the year is always a time of reflection and contemplation for me. I look back (with gratitude) at ALL that happened his year – what went well and what didn’t, what happened and what didn’t, what I accomplished and what I didn’t. I...
by Helen Macmillan | Nov 10, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Every time I lead a group or an individual through a deep dive intensive, I am blown away and humbled by what is possible when we let go and trust the process. Our cognitive mind always thinks it knows the best way to get where we want to go, but the truth is, its...
by Helen Macmillan | Oct 12, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Success, Uncategorized
I grew up in the 60’s and 70’s in the midst of the women’s liberation movement. Being a strong, independent woman meant I could do whatever a man could: change my own flat tire, support myself financially, be the CEO of my own business, paint my...
by Helen Macmillan | Jul 7, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth
A few weeks ago I was completing the intake form for my new coach. One of the questions asked: “Where are you consistently letting your clients down?”. My instinctive response was a defensive, indignant “I’m NOT!”. (Lol!) Noticing...