by Helen Macmillan | Jun 6, 2017 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Most of us are taught that being a strong, successful person means that you don’t entertain fear and you certainly don’t show it. Probably because wallowing in it can be draining and can rob us of our joy, self confidence, energy and our power. I know this...
by Helen Macmillan | Jan 17, 2017 | DO NOT DISPLAY, Personal Growth, Success
Last week myself, my husband and my youngest son were heading to Jamaica for the weekend to attend my nieces wedding. We had a 7 am flight. It’s always a struggle to get my teenage son out the door that early in the morning, but after much nagging and shouting, we...
by Helen Macmillan | Mar 15, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Last week I got this cryptic text message from a friend: When I finally figured out it was not an email she was referring to (lol) I checked my mailbox outside and found a huge box that contained two boxes of a brand of Jamaican ginger tea (that I had enjoyed while...
by Helen Macmillan | Mar 1, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Today is day #23 of a 100 day exercise commitment I’m doing. What that means is, I am choosing to move my body for a minimum 30 minutes EVERY day – whether I feel like it or not. I’m actually not doing it to lose weight or be healthier (although it will probably...
by Helen Macmillan | Jul 7, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth
A few weeks ago I was completing the intake form for my new coach. One of the questions asked: “Where are you consistently letting your clients down?”. My instinctive response was a defensive, indignant “I’m NOT!”. (Lol!) Noticing...
