by Helen Macmillan | Jan 28, 2020 | Personal Growth, Self Care, Success
As we stand at the beginning of another year, it is tempting to get swept up in the narrative of “New Year. New You!” And all the changes you are going to “Make 2020 your best year yet!”. Truth be told, it can get overwhelming really fast when you start to try to make...
by Helen Macmillan | Jul 3, 2018 | DO NOT DISPLAY, Money
Everyone has money shame. No matter how much money you make or where you come from, everyone has money shame. Everyone. There are so many untruths we tell ourselves about money. “I’m just not good with money.” “I totally screwed up, made a mess, and now I can’t go...
by Helen Macmillan | Jun 13, 2018 | DO NOT DISPLAY, mindshift, Self Care
“Giving up doesn’t mean you are weak. Sometimes it means you are strong enough to let go.” ~ Author Unknown Letting go and giving up are two different notions, but all too often we think they mean the same thing. The dictionary defines letting go as “allowing to...
by Helen Macmillan | May 9, 2018 | DO NOT DISPLAY, Love
Many people are afraid to open their heart to love. Perhaps they’ve experienced a broken heart in the past, or maybe the idea of being emotionally vulnerable makes it difficult to open their heart to love in the first place. Believe it or not, there are ways to...
