by Helen Macmillan | Aug 29, 2018 | Awareness, DO NOT DISPLAY
We all know what it’s like to be afraid. We know how fear feels, but most of us don’t spend much time thinking about what fear really means. Many of us are conditioned to think of being fearful as a weakness. Fear is something we are supposed to conquer, fight and...
by Helen Macmillan | Aug 1, 2018 | Awareness, DO NOT DISPLAY, Personal Growth
The path of awakening is not about become who you are. Rather, it is about unbecoming who you are not. ~ Albert Schweitzer There is rapid change happening in our world today. We live in a time of change like the world has never seen before. More and more people are...
by Helen Macmillan | May 2, 2018 | DO NOT DISPLAY, Power
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” ~ Brene Brown Sharing my story publicly is not the easiest thing I’ve ever done. We live in an image-obsessed society where being flawless is admired. We all...
by Helen Macmillan | Jan 2, 2018 | Business Growth, DO NOT DISPLAY, Personal Growth
Yesterday (New Years Day), I was despondent. I was morose. I felt uninspired. Here I was on the first day of a brand new year, with all the promise it holds, unable to feel excited or grateful. My mind kept running through what I “should” be happy about, what I...
by Helen Macmillan | Aug 13, 2017 | DO NOT DISPLAY, Personal Growth, Self Care
Today marks the first day that I am officially an “empty nester”. The last of my three children left home yesterday for college. My older two have been gone for a while. (It’s a 10 year age difference between #2 and #3.) Last week we were all...