by Helen Macmillan | Mar 29, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
I first met Lizel when I moved to Maryland in 2008. Her striking eyes were a window to a beautiful soul. What I also saw, was a protective wall of energy she had built around her. As an intuitive healer and empath, I often perceive what is not obvious to...
by Helen Macmillan | Mar 1, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Today is day #23 of a 100 day exercise commitment I’m doing. What that means is, I am choosing to move my body for a minimum 30 minutes EVERY day – whether I feel like it or not. I’m actually not doing it to lose weight or be healthier (although it will probably...
by Helen Macmillan | Nov 10, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Every time I lead a group or an individual through a deep dive intensive, I am blown away and humbled by what is possible when we let go and trust the process. Our cognitive mind always thinks it knows the best way to get where we want to go, but the truth is, its...
by Helen Macmillan | Oct 12, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Success, Uncategorized
I grew up in the 60’s and 70’s in the midst of the women’s liberation movement. Being a strong, independent woman meant I could do whatever a man could: change my own flat tire, support myself financially, be the CEO of my own business, paint my...
by Helen Macmillan | Sep 15, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
I spent the first part of my life trying to be anything but myself. I am an empath. That is, I have the ability to powerfully feel other people’s feelings (particularly when they are trying not to feel them themselves). I have an acute sensitivity to, and...