by Helen Macmillan | Mar 15, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Last week I got this cryptic text message from a friend: When I finally figured out it was not an email she was referring to (lol) I checked my mailbox outside and found a huge box that contained two boxes of a brand of Jamaican ginger tea (that I had enjoyed while...
by Helen Macmillan | Mar 1, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Today is day #23 of a 100 day exercise commitment I’m doing. What that means is, I am choosing to move my body for a minimum 30 minutes EVERY day – whether I feel like it or not. I’m actually not doing it to lose weight or be healthier (although it will probably...
by Helen Macmillan | Feb 16, 2016 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
It’s August 2010 and I’m walking through the exhibitors hall at the EWomen’s conference in Dallas – having an epic meltdown. I’m crying my eyes out. Feeling totally overwhelmed, lost and alone. I’m confused and struggling with...
by Helen Macmillan | Dec 22, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Self Care, Success
The end of the year is always a time of reflection and contemplation for me. I look back (with gratitude) at ALL that happened his year – what went well and what didn’t, what happened and what didn’t, what I accomplished and what I didn’t. I...
by Helen Macmillan | Nov 10, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth, Success
Every time I lead a group or an individual through a deep dive intensive, I am blown away and humbled by what is possible when we let go and trust the process. Our cognitive mind always thinks it knows the best way to get where we want to go, but the truth is, its...