by Helen Macmillan | Nov 18, 2020 | vulnerability
Have you ever noticed how much time and money we spend distracting ourselves? The multi-billion dollar “entertainment industry” solely exists to cater to this desire. God forbid we should feel bored, disappointed, confused, angry, sad, afraid, or overwhelmed (which is...
by Helen Macmillan | Aug 15, 2018 | DO NOT DISPLAY, Personal Growth
“Balance is the key to everything. What we do, think, say, eat, feel; they all require awareness and through this awareness we can grow. ~ Koi Fresco Eckhart Tolle, spiritual teacher and author, once pointed out something quite insightful – we are human beings, not...
by Helen Macmillan | May 30, 2018 | Awareness, DO NOT DISPLAY, Happiness, Personal Growth
“Being happy doesn’t mean everything’s perfect. It means you’ve decided to look beyond the imperfections.” ~ Author Unknown Happiness is your birthright. Everyone, no matter who you are, deserves to be happy. Interestingly though, the happiest people in the world...
by Helen Macmillan | May 16, 2018 | Awareness, DO NOT DISPLAY
Creating a sacred space and spiritual practice can make the difference between a mediocre day and a day filled with intention and positivity. A life that is guided by spirit comes from regular practice. A spiritual practice requires time, discipline and love. A daily...
by Helen Macmillan | Apr 25, 2018 | DO NOT DISPLAY, Money
Does talking about money make you feel uncomfortable? Do you avoid thinking about, or looking at your money because it stresses you out? You’re not alone! It’s almost impossible to not interact with money on an every day basis, which makes it virtually impossible to...
