by Fiveleaf | May 5, 2020 | Awareness, DO NOT DISPLAY, experiences, Healing, Personal Growth, perspective, Self Care
Resistance to change, the one thing we all battle with and have to work through when it comes to facing anything new. Resistance (and with that fear) are inherent traits we’ve maintained from the dawn of the human race to keep us safe. “Sometimes, even with nothing to...
by Helen Macmillan | Apr 15, 2020 | Care
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” ― Lao TzuWhat is “Presence”?We define presence as being fully aware of what is happening with yourself – and...
by Helen Macmillan | Dec 16, 2013 | DO NOT DISPLAY, Personal Growth, Self Care
I remember when my kids were young there was so much excitement surrounding the Christmas holidays! The energy of anticipation for the presents they had grown accustomed to receiving became palpable as Christmas Day drew closer. My mother, a devoted Christian, was...
