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The ONE Thing That Changes EVERYTHING!

by Helen Macmillan | Jan 28, 2020 | Personal Growth, Self Care, Success

As we stand at the beginning of another year, it is tempting to get swept up in the narrative of “New Year. New You!” And all the changes you are going to “Make 2020 your best year yet!”. Truth be told, it can get overwhelming really fast when you start to try to make...

5 Powerful Steps to Simply Let Go of Fear and Judgment

by Helen Macmillan | Jul 18, 2018 | Awareness, DO NOT DISPLAY, mindshift

“Taking responsibility for your beliefs and judgments gives you the power to change them.” ~Byron Katie For thousands of years, traditional wisdom has told us not to judge others. But let’s face it – we all do it at least some of the time, and, for some of us, judging...
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