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What’s the TRUE Source of your Pain?

by Helen Macmillan | Apr 27, 2021 | Awareness, Clarity, DO NOT DISPLAY, Healing, Love, Pain, Personal Growth, perspective

A client and her husband were going through a messy patch in their 30+ yr marriage. He had recently asked for a divorce, rented another place to live but had only spent two nights away from their home since doing so 3 months prior. Although she was happy he was home...

Relationship Lessons learned on the tennis court

by Helen Macmillan | Sep 4, 2019 | Personal Growth

Last week I went to play tennis with my husband and son. We were playing “French Tennis” – 2 against 1. My husband and I on one side as a team against our athletic, super fit, 20 year old college student. I have been excited to get back on the tennis court as I...

Asking Hard Questions and Having Difficult Conversations

by Helen Macmillan | Mar 15, 2015 | Business Growth, DO NOT DISPLAY, Personal Growth

My Mom recently had knee surgery. She was nervous about it, understandably so as she is 85 years old. My 2+ decades of experience as a physical therapist gave her some comfort, but it was my skills as a life coach that made the biggest impact. My new(er) career has...
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