by Helen Macmillan | Sep 4, 2018 | Awareness, DO NOT DISPLAY, Self Care
Technology is everywhere. It’s integrated into our lives from the moment we wake up and check our email to the last few minutes of the day when we wade through our favorite social media feed. We stay connected through smartphones, tablets, Fitbits and multi-display...
by Helen Macmillan | Aug 15, 2018 | DO NOT DISPLAY, Personal Growth
“Balance is the key to everything. What we do, think, say, eat, feel; they all require awareness and through this awareness we can grow. ~ Koi Fresco Eckhart Tolle, spiritual teacher and author, once pointed out something quite insightful – we are human beings, not...
by Helen Macmillan | Nov 10, 2014 | DO NOT DISPLAY, Personal Growth
I’m a big advocate for celebrating – especially the little things. In my family we always celebrated birthdays, Christmas, Easter – the “good” things. Years ago, I read a book by Melody Beattie called “Make Miracles in 40 days:...
