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10 Simple Things You Can Start Doing Today that Will Make You Feel Happier

by Helen Macmillan | Jun 27, 2018 | DO NOT DISPLAY, Happiness

“She remembered who she was and the game changed.” ~ Lalah Deliah Life is happening right now, in the present. Too many of us put our dreams and happiness on hold for another day, but if you want to make positive changes to be happier, TODAY IS THE DAY! Taking care of...

How to Cultivate a Spiritual Practice

by Helen Macmillan | May 16, 2018 | Awareness, DO NOT DISPLAY

Creating a sacred space and spiritual practice can make the difference between a mediocre day and a day filled with intention and positivity. A life that is guided by spirit comes from regular practice. A spiritual practice requires time, discipline and love. A daily...
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