by Helen Macmillan | Nov 18, 2020 | vulnerability
Have you ever noticed how much time and money we spend distracting ourselves? The multi-billion dollar “entertainment industry” solely exists to cater to this desire. God forbid we should feel bored, disappointed, confused, angry, sad, afraid, or overwhelmed (which is...
by Helen Macmillan | Aug 29, 2018 | Awareness, DO NOT DISPLAY
We all know what it’s like to be afraid. We know how fear feels, but most of us don’t spend much time thinking about what fear really means. Many of us are conditioned to think of being fearful as a weakness. Fear is something we are supposed to conquer, fight and...
by Helen Macmillan | Jul 18, 2018 | Awareness, DO NOT DISPLAY, mindshift
“Taking responsibility for your beliefs and judgments gives you the power to change them.” ~Byron Katie For thousands of years, traditional wisdom has told us not to judge others. But let’s face it – we all do it at least some of the time, and, for some of us, judging...
by Helen Macmillan | Apr 21, 2014 | Business Growth, DO NOT DISPLAY, Personal Growth
Last week at my business mastermind retreat we were doing an exercise to uncover what stops us on our journey to success. My coach told me she thought that what stops me is “not wanting to do the work”. She meant the “hard work” it takes to...
