by Helen Macmillan | Aug 22, 2018 | Awareness, DO NOT DISPLAY, Healing
A journal is a wonderful tool you can use to help yourself as you move through the process of transformation and growth. Keeping a journal is a way you can share your thoughts and deepest feelings, knowing there is no judgment being placed on you. It can help you...
by Helen Macmillan | May 16, 2018 | Awareness, DO NOT DISPLAY
Creating a sacred space and spiritual practice can make the difference between a mediocre day and a day filled with intention and positivity. A life that is guided by spirit comes from regular practice. A spiritual practice requires time, discipline and love. A daily...
by Helen Macmillan | May 9, 2018 | DO NOT DISPLAY, Love
Many people are afraid to open their heart to love. Perhaps they’ve experienced a broken heart in the past, or maybe the idea of being emotionally vulnerable makes it difficult to open their heart to love in the first place. Believe it or not, there are ways to...
